Tag Archive | focus

Focus

Focus

“Concentrate all your thoughts upon the work at hand.  The sun’s rays do not burn until brought to a focus.” -Alexander Graham Bell Advertisements

Concentrate

Concentrate

“Concentration is a fine antidote to anxiety.” -Jack Nicklaus

New Year’s Intentions

New Year’s Intentions

Setting intention is an important part of my daily yoga practice.  As I drop-in and prepare for practice it helps me to focus my thoughts and my energy.  It also invites deeper meaning and significance to the movement and breath.  In class, I use the analogy of a rechargeable battery.  Intention is energized by the […]