Tag Archive | flexibility

FORE! Poses for Golfers – Mobile Hips

FORE! Poses for Golfers – Mobile Hips

Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game.  It can also help keep you on the course for many years to come!  A regular yoga practice can benefit the serious and casual golfer alike. This week’s focus for golfers is creating mobile hips.  When the […]

FORE! Poses for Golfers – Strong Stance and Balance

FORE! Poses for Golfers – Strong Stance and Balance

Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game.  It can also help keep you on the course for many years to come!  A regular yoga practice can benefit the serious and casual golfer alike. The focus this week is on creating a strong stance and […]

Is the Grass Ever Greener?

Is the Grass Ever Greener?

It’s a common misconception that flexible yogis have an easier time at practice than others on the mat.  I’m here to tell you that it’s just not true.  The old saying, “the grass is always greener on the other side” comes into play here. It seems like the majority of yoga students put themselves into […]