Tag Archive | chopasana

#PowerPose Week 12 – Ardha Chandrasana Chopasana

#PowerPose Week 12 – Ardha Chandrasana Chopasana

This week’s Peak Power Pose is Ardha Chandrasana Chopasana, which is sometimes called Candy Cane Pose.  It’s the perfect fit for the week of Christmas.  This challenging posture is a balancing and backbending pose.  Ardha Chandrasana Chopasana melds together Ardha Chandrasana (Half Moon) and Ardha Dhanurasana (Half Bow).  It requires balance, and availability of the […]