Tag Archive | children
3 Calming Breath Practices for Kids
Life happens. And for kids that can include scraped knees, sugar rushes, unbridled excitement, and scary situations. These things happen, sometimes they are weathered well and sometimes things seem to downward spiral, leaving everyone feeling unsettled, and out of sorts. One of the best benefits of yoga for kids (and their parents) are self-regulation and […]
Child’s Play
“Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the work of childhood.” -Fred Rogers
Child’s Play
Teaching yoga to kids can be so much fun. When kids join you on the yoga mat, it’s easy for them to just plop down and dive into the movement. They curiously watch how you move your body and do their best to mimic the movement in theirs – monkey see, monkey do. You don’t […]
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