Tag Archive | challenges

Are You Allergic?

Are You Allergic?

If you were allergic to peanuts, would you order the Pad Thai?  No, it’s just not worth it.  You’d find something else on the menu that wasn’t going to harm you. To keep your body safe and satisfied as you practice yoga, it can be helpful to think of yoga poses in terms of allergies. […]

Is the Grass Ever Greener?

Is the Grass Ever Greener?

It’s a common misconception that flexible yogis have an easier time at practice than others on the mat.  I’m here to tell you that it’s just not true.  The old saying, “the grass is always greener on the other side” comes into play here. It seems like the majority of yoga students put themselves into […]