Tag Archive | bind
#PowerPose 42 – Pāśāsana
If you happen to find yourself in quicksand, do not struggle or flail, you’ll only make matters worse. Instead, find your composure, something to leverage, and you’ll have a chance of making it out in one piece. This is such a great metaphor for life. Have you noticed that most times struggling and flailing only […]
#PowerPose Week 11 – Trikonasana
Trikonasana or Triangle Pose is an iconic yoga posture. Even people who have never practiced yoga are familiar with this pose. The fact that it’s so familiar is a blessing and a curse. It’s easy to “check-out” in the pose, letting the mind wander. I’ll admit, I’ve made a grocery list or two while in […]
suzanne wright yoga 