Tag Archive | big toe

#PowerPose 55 – Uttitha Hasta Pādānguṣṭhāsana Variation

#PowerPose 55 – Uttitha Hasta Pādānguṣṭhāsana Variation

The holiday season is officially underway.  This season is marked by an explosion of energy.  Holiday lights adorn houses, commercials and deals are non-top, there’s a holiday party or celebration just about every weekend, and don’t forget all of the treats.  All of this expansion can leave us feeling like we’re being pulled in a […]

#PowerPose 43 – Parivṛtta Hasta Pādānguṣṭhāsana

#PowerPose 43 – Parivṛtta Hasta Pādānguṣṭhāsana

Take some time, today or throughout the week, to think about your priorities.  Then, consider how you spent your time and energy over the last week.  If you like “to do” lists, review what been on your list.  Do your priorities and your energy spend match or look similar?  If not it’s time to reevaluate […]