Practice
Finding Balance
“Happiness is not a matter of intensity, but of balance, order rhythm and harmony.” -Thomas Merton (monk, poet, social activist) Hard and soft. Ebb and flow. Yin and yang. Teeter and totter. Life is a balancing act. The thing about balance is that it requires constant adjustment, alignment and calibration. Balance is important in every […]
Get Out and Play!
“It’s too nice to be inside today, go out and play!” These words can be heard any given day at our house. Thankfully, the kids can usually find something fun to do outside on a nice day. Swinging, shooting baskets, playing catch, drawing with sidewalk chalk and biking are some of the regular activities seen […]
Intention
It’s easy to get caught up in the current of life. Going through the day, blindly running through a to-do list just to get things done, because they are expected, because that is the routine. There are so many demands; spouse, kids, home, work and committees to name a few. And then there are all […]
suzanne wright yoga 