Practice
The Juicy Stuff In Between
When I was little, we moved around a lot. My dad was a Navy man and bouncing around the globe was part of the deal. Between the ages of birth and 12 we moved every year or two, once we lived in the same place for 3 years in a row. Moving brings about change, […]
The Teeter-Totter of Yoga and Life
One of the things that drew me to yoga was balance. Not so much the standing on one leg thing, but that ebb and flow, give and take, a little here, a little there balance. What I’ve learned is that balance is not something that you find, define and replicate. It’s in constant motion and […]
Building Blocks of Handstand
When I teach handstands I refer to 4 building blocks. The good news is that even if you’re not ready for full-on handstand, you can work on the fundamentals or these building blocks, so the foundation is there when you are ready to try. Let’s address these in reverse order: Block #4: Exit Strategy One […]
suzanne wright yoga 