Practice
Yoga for Pregger Mamas
Sometimes I’m one of the first to know. A student pulls me aside to share the happy news of their pregnancy. It’s often in the early stages, less than ten weeks. I’m so grateful they feel comfortable confiding in me. It’s an honor to share their joy and be their secret keeper. It also gives […]
Personalize Your Practice
Yoga is for everybody. That said, not everything yoga is for everybody. Have you seen some of the crazy things yogis do on instagram ? We are all so unique, with differences including the proportions of our bodies, our emotional experiences, our level of injury/health, and why we practice. It’s easy to see that a […]
Practicing Non-Attachment
It’s hard not to get attached. My children were born in this house. We celebrated great grades and promotions in this house. We gathered and fed wonderful people in this house. Our family grew in this house. Our marriage evolved in this house. We experienced everything from shortage to abundance, grief to joy, seriousness to […]
suzanne wright yoga 