Life
Winter Yoga Renewal
It’s that time of the year when New Year’s Resolutions are all the rage. Forget the resolutions and join me on a Winter Yoga Renewal. About five years ago, my sister introduced our family to Kangeiko. This is the traditional intensive Winter training practiced by many martial arts. The purpose is to commit to strengthening […]
Finding Balance
“Happiness is not a matter of intensity, but of balance, order rhythm and harmony.” -Thomas Merton (monk, poet, social activist) Hard and soft. Ebb and flow. Yin and yang. Teeter and totter. Life is a balancing act. The thing about balance is that it requires constant adjustment, alignment and calibration. Balance is important in every […]
In Honor of My Mom on Her 70th Birthday
Recently, my sisters had an enlightening email exchange about what we learned from our parents, what we took away and what we would do differently. It really got me thinking about my parents and how they have influenced me. It did make me realize that I probably don’t give my mom praise for the things […]
suzanne wright yoga 