Life
5 Love Languages of Yoga Teachers and Students
Have you ever tried to have a conversation with someone who speaks a different language? It can take a lot of energy, nuances can be missed and intention can be misunderstood – making communication difficult or non-existent. In Gary Chapman’s Book, The Five Love Languages, he presents the idea that we all “speak” and “hear” […]
My Month as a Vegetarian
During Kangeiko/Winter Yoga Renewal, I committed to eating vegetarian. There are lots of really good reasons* to eat a vegetarian diet, but mostly I just wanted to see if I could do it. You see, I’m from the Midwest, the heart of the United States, meat and potato kind of folks, it’s just what I […]
No Blood, No Band-Aid
This policy has saved our family thousands of dollars in first-aid expense. Okay, maybe not thousands of dollars, but the point is, we usually only use bandages when we really need them. It started out as a motherly pet peeve of just wastefully using up bandages and leaving a trail of wrappers and tabs along […]
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