Family

My Babies Were Born at Home in Nebraska

My Babies Were Born at Home in Nebraska

I am a mom who has had three babies at home in Nebraska. This may not seem like a big deal where you live, but Nebraska is one of only 2 states in which nurse midwives nor any other health professionals are licensed to attend home births. It’s a bit antiquated and there is a […]

Raw Asian Lettuce Wraps

Raw Asian Lettuce Wraps

These yummy lettuce are a crowd pleaser. I originally made them for a Labor Day get together. My mom, who is a raw food activist, was there and I wanted to make sure there was something for her on the buffet full of burgers and cookies. The wraps are easy to make. The filling can […]

Child’s Play

Child’s Play

Teaching yoga to kids can be so much fun. When kids join you on the yoga mat, it’s easy for them to just plop down and dive into the movement. They curiously watch how you move your body and do their best to mimic the movement in theirs – monkey see, monkey do. You don’t […]