Suzanne
#PowerPose 30 – Bhujapīdāsana
Pressure is sometimes a dirty word. Sure there are times where there is too much or too little, but with everything else, when there’s just enough, great things can happens. With the right amount of pressure, time, and carbon, we get diamonds. With focus and time we get brilliant results. This brings us to this […]
#PowerPose 29 – Kūrmāsana
In the story of the Churning of the Milky Ocean, the gods and demons work together to bring up the amṛta or nectar of immortality from the bottom of the ocean. Vishnu the preserver, takes the form of a tortoise, so the churning rod has a strong and stable platform. Using a snake to propel […]