Suzanne

Pamper Your Pupils

Pamper Your Pupils

Do you want to drift just a little deeper into your savasana? Add a little grounding, a little focus, a little TLC, by covering your eyes. Your eye cover can be something as simple as a towel or a t-shirt. You can use something fantastic like this eye pillow with a touch of lavender. Rest […]

Rest

Rest

#PowerPose 32 – Tittibhāsana

#PowerPose 32 – Tittibhāsana

Sometimes I feel like I shouldn’t have a favorite season.  Much like a mom with kids, you love them with an equal amount of fervor, but for different reasons.  I’ve been somewhat successful, but truth be told, I have my favorite.  (Season that is.) I love the crunch and vibrant colors of fall.  All things […]