Suzanne
#PowerPose 55 – Uttitha Hasta Pādānguṣṭhāsana Variation
The holiday season is officially underway. This season is marked by an explosion of energy. Holiday lights adorn houses, commercials and deals are non-top, there’s a holiday party or celebration just about every weekend, and don’t forget all of the treats. All of this expansion can leave us feeling like we’re being pulled in a […]
#PowerPose 54 – Baddha Pārśvakoṇāsana
There’s been a lot of negative emotion and energy circulating around world events during the last week. In order to create some balance, we’ll need to create a crescendo of love. How can you create loving energy this week? It can be something small like a smile or a hug. It can be something like […]
Helping Hands
“As you get older, you will discover that you have two hands, one for helping yourself, the other for helping others.” -Audrey Hepburn
suzanne wright yoga 