Suzanne
Not Just for Teachers
Five years ago, I was caring for my three kids and working part-time in the corporate world. In need of replenishing and refocusing, I wanted to do something just for me. I was being pulled to deepen my understanding of the practice of yoga. So, I embarked on my first of many yoga teacher training […]
Universe
“We are part of this universe; we are in this universe, but perhaps more important than both of those facts, is that the universe is in us.” -Neil deGrasse Tyson
Living Kindness
“Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness your eyes, kindness in your smile.” -Mother Teresa