Suzanne

Not Just for Teachers

Not Just for Teachers

Five years ago, I was caring for my three kids and working part-time in the corporate world.  In need of replenishing and refocusing, I wanted to do something just for me.  I was being pulled to deepen my understanding of the practice of yoga.  So, I embarked on my first of many yoga teacher training […]

Universe

Universe

“We are part of this universe; we are in this universe, but perhaps more important than both of those facts, is that the universe is in us.” -Neil deGrasse Tyson

Living Kindness

Living Kindness

“Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness your eyes, kindness in your smile.” -Mother Teresa