Suzanne

Motherness

Motherness

“But now I see there’s no such thing as a woman, one woman.  There are dozens inside of everyone one of them.  I probably should’ve figured this out sooner, but what child can see the woman inside her mom, what with all that Motherness blocking out everything else?” -Kelly Corrigan

Rain

Rain

“Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.” -Langston Hughes  

3 Calming Breath Practices for Kids

3 Calming Breath Practices for Kids

Life happens.  And for kids that can include scraped knees, sugar rushes, unbridled excitement, and scary situations.  These things happen, sometimes they are weathered well and sometimes things seem to downward spiral, leaving everyone feeling unsettled, and out of sorts. One of the best benefits of yoga for kids (and their parents) are self-regulation and […]