Suzanne

Calm Spirit

Calm Spirit

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” -St. Francis de Sales #midweekmotivation #calm #keepcalm #calmspirit #innerpeace #thisisgoingtotakepractice #goodreminder #yoginiinprogress

Let’s Talk Money

Let’s Talk Money

This one is for the yoga teachers.  Let’s talk about the elephant in the room.  No, not Ganesha… money. One of the topics I enjoy to consulting with colleagues on and teaching is the Business of Yoga.  While there are many talented teachers out there, a common shortcoming among them is a discomfort or reluctance […]

Concentration

Concentration

“The secret of concentration is the secret to self-discovery.  You reach inside yourself to discover your personal resources, and what it takes to match them to a challenge.” -Arnold Palmer