Suzanne

Personalize Your Practice

Personalize Your Practice

Yoga is for everybody.  That said, not everything yoga is for everybody.  Have you seen some of the crazy things yogis do on instagram ?  We are all so unique, with differences including the proportions of our bodies, our emotional experiences, our level of injury/health, and why we practice.  It’s easy to see that a […]

A Time for Everything

A Time for Everything

“There is a time for everything, and a season for every activity under heaven.” -Ecclesiastes 3:1

Light

Light

“Live as children of light, for light produces every kind of goodness and righteousness and truth.” -Ephesians 5:9