Suzanne

Subtle Sun

Subtle Sun

Happy Winter Solstice! It’s the shortest day of the year, the official start to Winter, and you just might be looking for a way to celebrate. A common tradition for yogis on the occasion of the solstices (winter and summer) and sometimes the equinoxes (spring & fall) is to practice 108 sun salutations or a […]

Giving

Giving

“For it is in giving that we receive.” -St. Francis of Assisi

Hope

Hope

“Hope is being able to see that there is light despite all of the darkness.” -Desmond Tutu