Suzanne
Fuel Gauge
About seven years ago, I created a personal challenge of practicing every day for 30 days. I had flirted with yoga, practicing sporadically for years and was motivated to immerse in the practice. It was such a great learning experience. At the time, I preferred Power or more challenging vinyasa classes. I would […]
Embodied Wisdom
“There is more wisdom in your body than in your deepest philosophy.” -Friedrich Nietzsche
Energize
“Passion is energy. Feel the power that comes from focusing on what excites you.” -Oprah Winfrey