Suzanne

Fuel Gauge

Fuel Gauge

About seven years ago, I created a personal challenge of practicing every day for 30 days.      I had flirted with yoga, practicing sporadically for years and was motivated to immerse in the practice.  It was such a great learning experience.  At the time, I preferred Power or more challenging vinyasa classes.  I would […]

Embodied Wisdom

Embodied Wisdom

“There is more wisdom in your body than in your deepest philosophy.” -Friedrich Nietzsche

Energize

Energize

“Passion is energy.  Feel the power that comes from focusing on what excites you.” -Oprah Winfrey