Suzanne
Building Blocks of Handstand
When I teach handstands I refer to 4 building blocks. The good news is that even if you’re not ready for full-on handstand, you can work on the fundamentals or these building blocks, so the foundation is there when you are ready to try. Let’s address these in reverse order: Block #4: Exit Strategy One […]
My Babies Were Born at Home in Nebraska
I am a mom who has had three babies at home in Nebraska. This may not seem like a big deal where you live, but Nebraska is one of only 2 states in which nurse midwives nor any other health professionals are licensed to attend home births. It’s a bit antiquated and there is a […]
With Eyes Closed and A Camera Lens
Sometimes when I practice, it’s with my eyes closed. It started at the gym yoga classes as a way to block out competitive urges or avoid the 360 degrees of mirrors interfering with my drishti (focus). Seriously, how can pay attention when everything you have self-doubt about is all right there in front of you, […]
suzanne wright yoga 