Suzanne
Personal Practice Police
Just for the record there are no police for personal practice. If you are venturing into a home or personal practice, the yoga versions of Joan and Melissa Rivers will not pop into your living room to issue citations. I’ve had several conversations recently with yogis who were daunted by starting or committing to a […]
Quinoa Tabbouleh
Looking for a cool and refreshing summer side dish or an easy salad to pack for lunch? I became addicted to this quinoa tabbouleh that I found at a local store and was determined to make it on my own. It’s great cold or at room temperature. It’s perfect for a summer get together. It […]
Of Trees and Roots
When practicing or teaching grounding poses, energetically there’s rooting, grounding, strength and stability. These actions are all embodied in nature, especially in trees. We embody these characteristics in vrksasana (tree pose). So, the yogi, the tree, is rooted, grounded, strong and stable. It can definitely appear so on the outside. But what about the soil? […]
suzanne wright yoga 