Suzanne
Do As I Say, Not As I Do (or Can’t Do)
While working with the yoga teacher trainers at our studio I posed the question, “Should you teach a pose you cannot do yourself?” The response was mixed, some said yes, others said no, and some were on the fence. None of them were wrong. In my humble opinion, I think you certainly can. I think […]
A Very Vegan (and yummy) Valentine
Enjoy this tasty and very easy shortbread cookie recipe that can be made two ways (and probably more). Traditional shortbread dough does not contain eggs, so it’s an easy recipe to modify for your favorite vegan with a sweet tooth. I love making these into thumbprint cookies with fruity jam. You can also add a […]
Yoga for Cyclists
With each mile a cyclist logs, they also log tension and tightness in their feet, quads, hips and shoulders. I know many cyclists would rather keep riding than carve out time for a few stretches, but incorporating some yoga can counter some of the tension accrued along with the miles. Here are a few poses […]
suzanne wright yoga 