Archive | December 31, 2013
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8 Things for Beginner Yogis
Being a Yoga Teacher is like being a parent in many ways. One major parallel is wanting to share everything you know, so your students can avoid the same pitfalls or learn the same lessons you have. As with parenting, these pitfalls and lessons have to be learned at your own pace with your own […]
Upside Down: A Weekend with Brock and Krista Cahill
I had the opportunity recently to attend two classes/workshops with Brock and Krista Cahill. The married California-based yogi team ventured to Omaha for a weekend of workshops at my home studio and made a BIG impression. I have to admit, before they came I had preconceived notions about the class and the teachers in general. […]
Praise to the Sun!
For those of us in the Northern Hemisphere, today is the Summer Solstice, the day with the longest period of sunlight. It’s the day that summer officially arrives, one of my favorite seasons. So, today, let’s celebrate the sun and celebrate summer. A traditional yogic celebration can include, of course, sun salutations or Surya Namaskara. […]
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